Specialized trauma and attachment therapy for couples and individuals.
In Philadelphia and serving clients in Pennsylvania, New York, New Jersey, & Connecticut.
Modern Therapy For Modern Relationships.
Therapy for people who want to understand the patterns shaping their relationships, heal from relational trauma, and build a more secure connection with themselves and the people they love.
When trauma shapes how you connect, even the strongest relationships can start to feel like survival.
We help individuals, couples, and families with relational trauma, attachment anxiety and avoidance, and recurring painful relationship patterns.
The world is starved of healthy relational repair, conflict management, self-reflection, and accountability.
Trauma therapy helps you and your nervous system learn new ways to feel safe, with yourself and with others. Healing isn’t about fixing what’s broken; it’s about remembering how to trust, feel, and love without fear running the show.
How We Can Help
FEES
Private-pay therapy with out-of-network reimbursement options.
Our therapists offer individual, couples, and trauma-focused therapy at different rates. We provide superbills for clients who may qualify for out-of-network reimbursement through insurance
Individual Sessions
$150 - $200 | 50 minutes
Couples Sessions
$350 | 75 minutes (Owner)
$225 | 75 minutes (Licensed Therapist)
$175 | 75 minutes (Associate Therapist)
EMDR Therapy
$275 | 75 minutes
Relational Realm Therapists
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Shira Adams, LPC, NCC
EMDR & LGBTQ+ Individuals and Couples
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Madison Wilde, LAMFT
Couples, Young Adults, Families
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Mariah Gallagher, LCSW
Individuals, Couples, EMDR
No Topic Is Off Limits
Why work with Relational Realm?
Whether You’ve Already Tried Everything Or Are Brand New to Therapy…
Most talk therapy couches are either too soft to be effective or too rigid to feel safe opening up. And that’s exactly why it hasn’t worked.
Relational Realm is a team of online trauma therapists led by Mariah Gallagher, a Columbia- and NYU-trained clinician who merges logical expertise with real-world emotional intelligence to serve individuals and couples in Pennsylvania, New York, New Jersey, and Connecticut.
We give you the actionable tools to heal your trauma and thrive in your relationships so you can get back to living life to its fullest by:
Skipping the fluff and getting straight to the real work
Identifying the relational cycles within your life (and how they’ve impacted you)
Healing from trauma and taking sustainable steps towards a better future
Upcoming Events
FAQs
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As a concierge therapy service, Relational Realm does not accept insurance directly.
We provide Superbills for out of network insurance reimbursement.
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Relational Realm is a registered provider with the Pennsylvania Victims’ Compensation Assistance Program (VCAP). Through VCAP, survivors of sexual assault (in childhood or adulthood) are eligible for up to $5,000 in funding for therapy services if the crime occurred in adulthood, and $10,000 if the crime occurred in childhood.
Sexual assault victims seeking counseling services related to their abuse are not required to have reported the assault to police or other authorities to be eligible to receive these benefits.
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Relational Realm Therapy is a private-pay therapy practice. We do not bill insurance directly. We provide superbills that you can submit to your insurance company if your plan offers out-of-network mental health benefits. Reimbursement depends on your individual plan. We recommend contacting your insurance company to understand your benefits and potential out-of-pocket costs.
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Many people hear the word trauma and think it only applies to major events…but relational trauma often looks quieter. It can come from growing up without feeling truly seen, having to be the “strong one,” or learning early that your needs were too much. You might not call that trauma, but your nervous system remembers.
If you struggle with closeness, feel overly responsible for others, feel anxious in relationships, or shut down during conflict, these patterns may be traces of how your body learned to stay safe. Trauma therapy isn’t about labeling your story. It’s about understanding the ways your past shapes connection, and helping you experience love and safety in real time, not just in theory.
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100% yes! But, it does not look like undoing the past. Instead, we reestablish safety in your body and environment, explore and mourn the losses associated, connect with meaningful and rewarding experiences, and reconnect with yourself and others in a safe and supportive way.
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We have a strong No Topic Is Off Limits rule: friendships, family dynamics, breakups, life transitions, romance…you bring it and we’ll dive into it.
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We meet online via a HIPAA-compliant electronic health & video conferencing platform, JaneApp. Once your account is created, you’re able to log in to maintain appointments and payments and meet with your therapist via secure telehealth video chat.
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All cancellations made sooner than 48 hours before an appointment will not incur a charge. If you cancel your appointment less than 48 hours before it is scheduled, you will be subject to the full charge of the session. Likewise, a “no-show” charge of the full cost of the session will be incurred if you miss a scheduled session with no notice. If you are more than 15 minutes late to your appointment, it is considered a “no show” and you will be responsible for the session fee.
Ready to get started? Schedule a free 20-minute consultation below. If you have questions or would prefer to speak with our team first, you can also reach us through the contact form, phone, or email.
New Clients:
Returning Clients:
Email & Phone
Get in touch
Ready to embrace change?
When you’re ready to heal and embrace transformation, we’re here to help you get started with online trauma therapy in Pennsylvania, New York, New Jersey, and Connecticut.