Trauma therapy for couples and individuals.
Online therapy for your entire relational world. In Philadelphia and serving clients in Pennsylvania, New York, New Jersey, & Connecticut.
Fees & Insurance
We Work For You
Therapy that prioritizes your peace of mind, not your insurance company’s bottom line
1
Predictable Investment
No surprise denials, deductibles, or limitations on how you heal.
2
Expert Care
Work with seasoned therapists who specialize in relationships, trauma, and emotional growth.
3
Freedom
With insurance premiums rising sharply in 2026, paying out of pocket puts you back in control.
FEES
You’re investing in quality, confidentiality, and choice.
Your mental health is as essential as your commitment to physical wellness through the gym, rejuvenation at the spa, or other self-care activities. All are valuable investments in your overall wellbeing and quality of life.
Individual Sessions
$150 - $200 | 50 minutes
Couples Sessions
$350 | 75 minutes (Owner)
$175 | 75 minutes (Pre-Licensed Therapist)
EMDR Therapy
$275 | 75 minutes
Meet the Team
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Shira Adams, Therapist, LPC, NCC
Individuals & EMDR in Pennsylvania
I'm so glad you’re here! I welcome folks from all walks of life: juggling life transitions, managing pain, healing from traumatic experiences, and repairing relationships. I work relationally and collaboratively, giving space for creativity, attunement, and meaningful connection. I prioritize building an authentic, cozy space where you can explore, learn, feel, and ultimately heal. People have called our sessions warm, affirming, transformative, and with space for laughter along the way.
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Madison Wilde, Therapist, MFT (Pre-Licensed)
Individuals & Couples in Pennsylvania
Even the deepest hurts don’t have to define your future. Healing is possible, and connection can be rebuilt. Whether it’s healing the deep wounds that distance you from your partner, or finding your footing during adolescence, you want clarity, relief, and a way forward toward trust, confidence, and stronger connections. Support, understanding, and lasting change are within reach!
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Mariah Gallagher, Owner, LCSW
Individuals, Couples, & EMDR in Pennsylvania, New York, New Jersey, & Connecticut
Whether it’s emotional distance, trust issues, betrayal, or low intimacy in your romantic partnership, OR if you're just ready to face the real stuff: the childhood wounds, the intimacy fears, the harmful cycles in your relationships in general, with me there's no toxic positivity or spiritual bypassing, just grounded, gutsy healing that sticks.
Financially Supportive Options
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Mentaya
We partner with Mentaya, a secure platform that helps you get reimbursed by your insurance company for out-of-network sessions.
We handle claim submission for you.
You’ll pay your therapist directly, then receive reimbursement checks directly from your insurance company.
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VCAP
The Pennsylvania Crime Victims Compensation Assistance Program (VCAP) helps victims and their families through the emotional aftermath of a crime.
You’ll pay $0 out of pocket at the time of session.
Our team will assist with enrollment and manage the billing process directly with VCAP.
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Superbills
We provide superbills: a detailed receipt to process out-of-network claims.
We issue a superbill through our secure client portal and you submit it directly to your insurance company.
Superbills allow you to stay in control while still taking advantage of your out-of-network benefits.
Our Promise To You…
No insurance hoops. No rushed sessions. No one-size-fits-all therapy.
As insurance premiums are expected to rise significantly in 2026, many people are choosing to take control of their mental health care rather than letting insurance dictate it. When you work with us, you’re not just paying for time, you’re investing in expertise, emotional safety, and a process that’s designed to work so you’re not languishing in therapy forever.
1. No Insurance Gatekeeping
You decide how often you come, what you work on, and how long you stay.
2. Full Confidentiality
No diagnostic codes shared, no records sent to insurance, and complete privacy for your therapy journey.
3. Personalized, Flexible Care
Without restrictions on “medical necessity,” therapy can evolve with you from dating to trauma healing to relationship growth.
4. Predictable Costs in an Unstable System
While insurance premiums fluctuate, private pay therapy stays consistent. You’ll always know what you’re paying, what you’re receiving, and what it’s worth.
Ready to embrace change?
When you’re ready to heal and embrace transformation, we’re here to help you get started.