online THERAPY SERVING PENNSYLVANIA, NEW YORK & CONNECTICUT
Therapy for success in love & life.
Hi, I’m Mariah. Owner of Relational Realm.
“There are so many therapists out there. Why should I choose Relational Realm?”
Because our goal is your growth, not your dependency. At Relational Realm Therapy, we believe therapy should be a path to transformation, not a lifelong sentence. The therapists of Relational Realm view all individuals through a trauma-informed lens, meaning an emphasis is placed on the long-term effects of trauma on the brain, body, and relational experience. This approach assumes that, more often than not, an individual is likely carrying a trauma history, the symptoms of which are playing an impactful role in their relationships.
We see you. We’re here to help you:
Move into secure attachment with yourself and others.
Heal the scars of the past and redefine your current relationships.
Reclaim your happiness and experience profound healing.
Break free from the cycles that keep you disconnected and frustrated.
Heal, live vibrantly, and feel more confident and secure in your relationships with romantic partners, friends, family… and YOURSELF!
Our Mission
We are dedicated to helping individuals and partners heal from past trauma, break free from unfulfilling relationship patterns, and achieve lasting relational health.
At the heart of our mission is the belief that everyone deserves to experience love, connection, and emotional safety. Through thoughtful guidance, personalized care, and transformative therapeutic techniques, we help our clients move toward a future where they feel seen, heard, and valued in their relationships.
Through evidence-based approaches and compassionate care, we empower our clients to understand their needs, rebuild trust and integrity in relationships, and break intergenerational trauma cycles.
Our Values
Affirmation
We welcome all gender identities, relationship structures (poly, consensual & ethical non-monogamy, etc.), & personal relationship choices.
Respect
We practice cultural humility, and respect clients’ wisdom and experience, while fostering their self-awareness, independence, and insight.
Trauma-Focused
We recognize the impact of trauma on the whole person. We acknowledge the societal effects of healing trauma and aim to contribute to widespread relational wellness.
Expertise
We honor sustainable transformation over quick fixes, and we model authentic connections between therapists and clients.
Outcomes of therapy with Relational Realm…
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The belief that you are deserving of safe, secure relationships — Through deeper self-understanding and healing, you'll embrace the truth that you are worthy of love, respect, and emotional safety.
The confidence to love and be loved by someone else — You'll develop trust in yourself and others, allowing you to give and receive love with openness, ease, and security.
The power to change old patterns — By recognizing and reshaping unhelpful relational cycles, you’ll create healthier, more fulfilling ways of connecting with others.
The skills to maintain and keep relationships — Learn practical tools for communication, conflict resolution, and emotional connection to nurture long-lasting, meaningful relationships.
How We Can Help
Methods
Evidence-based Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Evidence-based Emotionally Focused Therapy (EFT)
Philosophy
We affirm LGBTQIA+ and neurodivergent individuals
We respect and support all partnership configurations without judgment.
Ready to embrace change?
At Relational Realm, we provide the specialized support you need to transform struggles into strength and disconnection into deeper understanding.